Elisabete Branco's Journal, 13 November 2013

retomando o equilibrio..
194.9 lb Lost so far: 0.4 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2013:
1113 kcal Fat: 94.72g | Prot: 52.44g | Carb: 9.43g.   Lunch: Alface, Tomates, Carne de Vaca Moída, Brócolis Cozidos (de Brócolis Frescos), Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Açúcar, Café, Manteiga (com Sal), Piá Nata. more...
losing 5.4 lb a week

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