Weigh In record (no journal entry) for 05 September 2020
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251.4 lb
Lost so far: 75.8 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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1522 kcal
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Fat: 42.56g | Prot: 44.32g | Carb: 245.86g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Taco Bell Starburst Strawberry Freeze (Large), Taco Bell Shredded Chicken Quesadilla Melt, Taco Bell Mexican Rice. Lunch: Rice Pudding, Dole Peaches in Strawberry Gel, Hungry-Man Home-Style Meatloaf. more...
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losing 0.6 lb a week
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