larkisa2014's Journal, 29 June 2020

Weigh In record (no journal entry) for 29 June 2020
210.8 lb Lost so far: 18.1 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2020:
1155 kcal Fat: 25.21g | Prot: 32.29g | Carb: 214.61g.   Snacks/Other: Шармэль Зефир Яблочный, Курскхлеб Батончик Молочный, Гречка, Дыня, Яблоко Зеленое, Lindt Горький Шоколад 85%. more...
losing 1.2 lb a week

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