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I tried to enter the starting date of Sept 29th which would make the 20th my 3 week weigh-in. I don't believe it worked correctly, but my beginning weight was 290 on the starting date of Sept 22, 2008.
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280.0 lb
Lost so far: 10.0 lb.
Still to go: 120.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 October 2008:
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1921 kcal
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Fat: 136.90g | Prot: 147.83g | Carb: 18.43g.
Breakfast: coffee, egg. Lunch: sugar free lemonade, Kraft real mayonnaise, dill pickle, venison/sausage meatballs, venison . Dinner: hard boiled egg, Blue & Roquefort Cheese Salad Dressing, tomato, banana pepper, lettuce salad, Bratwurst. Snacks/Other: Peanuts, pork skins/rinds. more...
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losing 3.9 lb a week
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