Weigh In record (no journal entry) for 09 January 2020
|
205.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 January 2020:
|
1048 kcal
|
Fat: 42.03g | Prot: 40.84g | Carb: 129.09g.
Breakfast: Kellogg's All Bran Flakes. Lunch: Chicken Nuggets, White Sauce (Thin) , Fresh Pasta (Cooked) . Snacks/Other: Nabisco Oreo. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arshaady's weight history
|