Weigh In record (no journal entry) for 11 June 2010
|
160.2 lb
Lost so far: 8.2 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2010:
|
209 kcal
|
Fat: 6.70g | Prot: 4.15g | Carb: 36.61g.
Breakfast: Wheat Bran Muffins with Raisins (Toaster Type). Lunch: Nectarines, Kens Lite Caesar, Cucumber (with Peel). more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
revpauline's weight history
|