Only gained one pound being on vacation on a road trip (not much walking except shorter times) and not eating my usual type meals over the past nine days. Not bad - I thought I would have thought I would have gained more.
|
124.6 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
gaining 0.9 lb a week
|