Weigh In record (no journal entry) for 25 July 2019
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219.0 lb
Lost so far: 35.0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 July 2019:
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406 kcal
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Fat: 31.68g | Prot: 25.03g | Carb: 3.54g.
Breakfast: Pork Sausage Patty or Link, Cream (Half & Half), Coffee, Splenda No Calorie Sweetener Packets, Egg. more...
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losing 0.4 lb a week
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Cheryl0424's weight history
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