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Bb naik drastis
#7mounth
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222.7 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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427 kcal
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Fat: 7.21g | Prot: 11.69g | Carb: 78.09g.
Breakfast: Gula Pasir, Nescafe Classic, Tempe Goreng, Tahu Goreng, Lontong Sayur, Kikil, Nasi Putih (Butir-Sedang, Dimasak). more...
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gaining 1.3 lb a week
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