Date started: 26 Jun 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 180.6 lb
24 Nov 21	216.9 lb	Reasonably Well
12 Sep 20	181.7 lb	Reasonably Well
28 Oct 19	197.8 lb	Reasonably Well
25 Jun 19	222.7 lb	Reasonably Well
01 Jun 19	218.3 lb	Reasonably Well
20 Apr 19	202.8 lb	Reasonably Well
03 Feb 19	186.1 lb	Reasonably Well
10 Jan 19	178.1 lb	Reasonably Well
24 Dec 18	178.1 lb	Reasonably Well
12 Nov 18	175.0 lb	Reasonably Well
06 Nov 18	175.9 lb	Reasonably Well
30 Oct 18	173.7 lb	Reasonably Well
07 Oct 18	175.0 lb	Reasonably Well
06 Oct 18	174.6 lb	Reasonably Well
05 Oct 18	175.3 lb	Reasonably Well
25 Aug 18	175.7 lb	Reasonably Well
24 Aug 18	176.1 lb	Reasonably Well
22 Aug 18	176.8 lb	Reasonably Well
21 Aug 18	178.6 lb	Reasonably Well
19 Aug 18	179.9 lb	Reasonably Well
15 Aug 18	178.4 lb	Reasonably Well
14 Aug 18	179.5 lb	Reasonably Well
08 Aug 18	177.9 lb	Reasonably Well
05 Aug 18	179.5 lb	Reasonably Well
29 Jul 18	178.8 lb	Reasonably Well
27 Jul 18	180.3 lb	Reasonably Well
26 Jul 18	179.7 lb	Reasonably Well
25 Jul 18	178.4 lb	Reasonably Well
18 Jul 18	177.3 lb	Reasonably Well
16 Jul 18	177.9 lb	Reasonably Well
15 Jul 18	177.3 lb	Reasonably Well
14 Jul 18	178.1 lb	Reasonably Well
13 Jul 18	177.9 lb	Reasonably Well
11 Jul 18	178.1 lb	Reasonably Well
09 Jul 18	179.7 lb	Reasonably Well
07 Jul 18	178.6 lb	Reasonably Well
05 Jul 18	179.5 lb	Reasonably Well
04 Jul 18	180.6 lb	Reasonably Well
03 Jul 18	181.9 lb	Reasonably Well
02 Jul 18	183.0 lb	Reasonably Well
01 Jul 18	182.5 lb	Reasonably Well
28 Jun 18	181.4 lb	Reasonably Well
26 Jun 18	180.6 lb	Reasonably Well

Date started: 26 Feb 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 211.6 lb
22 Jun 18	182.1 lb	Reasonably Well
21 Jun 18	182.8 lb	Reasonably Well
20 Jun 18	181.9 lb	Reasonably Well
19 Jun 18	183.0 lb	Reasonably Well
18 Jun 18	182.1 lb	Reasonably Well
16 Jun 18	180.6 lb	Reasonably Well
13 Jun 18	179.9 lb	Reasonably Well
08 Jun 18	180.3 lb	Reasonably Well
06 Jun 18	181.2 lb	Reasonably Well
04 Jun 18	181.9 lb	Reasonably Well
03 Jun 18	182.5 lb	Reasonably Well
02 Jun 18	181.4 lb	Reasonably Well
01 Jun 18	181.4 lb	Reasonably Well
31 May 18	182.3 lb	Reasonably Well
29 May 18	181.4 lb	Reasonably Well
27 May 18	182.3 lb	Reasonably Well
25 May 18	182.3 lb	Reasonably Well
23 May 18	182.3 lb	Reasonably Well
22 May 18	183.6 lb	Reasonably Well
21 May 18	184.5 lb	Reasonably Well
19 May 18	183.9 lb	Reasonably Well
16 May 18	183.2 lb	Reasonably Well
11 May 18	184.1 lb	Reasonably Well
08 May 18	184.7 lb	Reasonably Well
06 May 18	186.1 lb	Reasonably Well
05 May 18	186.3 lb	Reasonably Well
04 May 18	185.0 lb	Reasonably Well
01 May 18	185.6 lb	Reasonably Well
27 Apr 18	186.7 lb	Reasonably Well
12 Apr 18	187.0 lb	Reasonably Well
11 Apr 18	188.3 lb	Reasonably Well
07 Apr 18	188.5 lb	Reasonably Well
06 Apr 18	188.5 lb	Reasonably Well
27 Feb 18	197.3 lb	Reasonably Well
26 Feb 18	211.6 lb	Reasonably Well