Weigh In record (no journal entry) for 02 January 2013
|
190.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 January 2013:
|
1039 kcal
|
Fat: 28.08g | Prot: 83.36g | Carb: 117.41g.
Breakfast: Whole Grain Oatmeal, Libby's pumpkin. Lunch: snow peas, celery, red pepper, carrots, cucumber, bolthouse yogurt blue cheese, subway fat free italian, Subway salad. Dinner: red onion, snow peas, red pepper, romaine, turkey breast, fit & active string cheese, organic quinoa, lemon vinaigrette , kalamata olives, fat free feta. more...
|
|
2671 kcal
|
Activities & Exercise:
Standing - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Desk Work - 6 hours and 30 minutes, Driving - 3 hours, Sleeping - 12 hours, Resting - 1 hour and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monkeygirl's weight history
|