Date started: 14 Oct 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 172.0 lb
Start Cutting Calories for Longevity!:
04 Jan 14	156.0 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
05 Nov 13	161.0 lb	Reasonably Well
24 Oct 13	165.0 lb	Reasonably Well
14 Oct 13	172.0 lb	Not Applicable

Date started: 02 Jan 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 190.0 lb
09 Aug 13	163.0 lb	Reasonably Well
01 Mar 13	170.0 lb	Poorly
20 Feb 13	172.0 lb	Reasonably Well
08 Feb 13	176.0 lb	Reasonably Well
30 Jan 13	183.0 lb	Reasonably Well
11 Jan 13	188.0 lb	Reasonably Well
02 Jan 13	190.0 lb	Not Applicable