Weigh In record (no journal entry) for 01 January 2013
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209.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1199 kcal
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Fat: 66.09g | Prot: 55.61g | Carb: 98.51g.
Lunch: Truffles, Scrambled Egg. Dinner: Dinner Rolls, Chicken Soup with Dumplings and Potatoes. more...
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gaining 0.5 lb a week
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smta1's weight history
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