icha melisa's Journal, 01 June 2019

Weigh In record (no journal entry) for 01 June 2019
218.3 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2019:
380 kcal Fat: 7.11g | Prot: 10.50g | Carb: 63.04g.   Breakfast: Sari Roti Roti Tawar Rasa Pandan, Kopi Luwak White Koffie. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
gaining 2.6 lb a week

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