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Efeito Carnaval... Que triste!
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128.5 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2019:
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1159 kcal
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Fat: 48.16g | Prot: 81.88g | Carb: 101.40g.
Breakfast: Ovo Frito, Tirolez Queijo Emental, Haciendas Presunto Serrano, Linea Adoçante Sucralose Líquido, Dolce Gusto Cortado. Lunch: Vaca Atolada, Couve-Flor Cozida (de Couve-Flor Fresca), Berinjela Cozida, Andorinha Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Hambúrguer Caseiro, Vapza Feijão Branco Cozido a Vapor, Arroz de Couve Flor. Snacks/Other: Pão-de-Ló. more...
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1512 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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