Weigh In record (no journal entry) for 07 July 2010
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312.2 lb
Lost so far: 4.8 lb.
Still to go: 172.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2010:
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1480 kcal
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Fat: 77.00g | Prot: 44.00g | Carb: 162.00g.
Breakfast: Icee Cherry Minute Maid (22 oz), Sausage, Egg & Cheese Biscuit. Snacks/Other: Healthy Harvest Peach Medley Apple Sauce, Zoo Animal Crackers. more...
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steady weight
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mona1007's weight history
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