Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mwhyte40
Journal
28 Feb 19
Mwhyte40's Journal, 28 February 2019
Mwhyte40's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2019
140.8 lb
Lost so far:
69.2 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2019:
1251 kcal
Fat: 55.89g | Prot: 54.79g | Carb: 124.68g.
Breakfast:
Jimmy Dean D-Lights Turkey Sausage Croissant.
Lunch:
Shop 'n Save Steamy Veggies, Lamb Chop (Lean Only Eaten).
Dinner:
Wendy's Jr. Bacon Cheeseburger.
Snacks/Other:
Cheetos Crunchy Cheetos, Kellogg's Pop-Tarts Gone Nutty - Peanut Butter, Tangerine, Tangerine.
more...
1913 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mwhyte40's weight history
view complete history