Tania Andrade DF's Journal, 24 December 2018

Weigh In record (no journal entry) for 24 December 2018
127.9 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2018:
219 kcal Fat: 15.41g | Prot: 11.46g | Carb: 7.57g.   Breakfast: Pãozinho de Linhaça e Berinjela Low Carb, Tirolez Queijo Gruyère, Haciendas Presunto Serrano, Linea Adoçante Sucralose Líquido, Malunga Creme de Leite Fresco (Orgânico), Dolce Gusto Cortado, Lichia. more...
losing 0.8 lb a week

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