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nimbang di pgi hri
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175.0 lb
Lost so far: 5.5 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2018:
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598 kcal
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Fat: 25.80g | Prot: 18.63g | Carb: 74.60g.
Breakfast: Kue Sus, Nasi Putih (Butir-Panjang, Dimasak), Tempe Goreng, Indomilk Susu Kental Manis Cokelat. more...
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losing 1.0 lb a week
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icha melisa's weight history
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