Weigh In record (no journal entry) for 24 September 2018
|
211.2 lb
Lost so far: 17.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2018:
|
786 kcal
|
Fat: 68.66g | Prot: 34.89g | Carb: 6.86g.
Breakfast: Свинина, Свиной Бульон. Lunch: Грецкие Орехи, Миндаль, торт кето, Белый Город Сливки 33%, Экомилк Масло Сливочное 82,5%, Кофе. more...
|
losing 15.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larkisa2014's weight history
|