Weigh In record (no journal entry) for 23 July 2018
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167.3 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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306 kcal
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Fat: 2.97g | Prot: 3.80g | Carb: 74.25g.
Breakfast: Fruit Salad. Lunch: Pawpaw, Bananas. more...
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steady weight
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Johann22016's weight history
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