Weigh In record (no journal entry) for 27 February 2018
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197.3 lb
Lost so far: 14.3 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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969 kcal
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Fat: 36.89g | Prot: 35.39g | Carb: 122.83g.
Breakfast: Sari Roti Roti Sandwich Isi Krim Kacang, Kopi Latte non Lemak, Sari Roti Roti Sandwich Isi Krim Kacang. Lunch: Sup Kacang, Kwetiau. more...
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losing 100.3 lb a week
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icha melisa's weight history
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