Weigh In record (no journal entry) for 27 May 2018
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222.9 lb
Lost so far: 8.6 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1475 kcal
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Fat: 79.41g | Prot: 59.00g | Carb: 141.66g.
Breakfast: Act II Salted Microwave Popcorn, Scrambled Egg. Lunch: PnP Butternut, Chicken Schnitzel. Snacks/Other: Coffee with Milk and Sugar. more...
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losing 0.4 lb a week
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Clint KKong's weight history
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