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Weight History
showing entries 1 to 5 of 116
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13 January 2020
It's been a month since my last weigh in. No December gains to worry about. 🙏
Weigh-in:
200.6 lb
lost so far:
30.9 lb
still to go:
4.4 lb
Diet followed reasonably well
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losing 0.1 lb a week
15 December 2019
Feeling great today
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15 December 2019
Progress not perfection2
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15 December 2019
Progress not perfection 1
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15 December 2019
No weight change. Eating on average 2900 calories a day and training 4 times a week. Maybe I've managed to revive my metabolism with a healthy lifestyle. Thanks to this app and the community who always provides so much support. Still 5 kilos to reach my optimum. But i ask myself. Will i ever be satisfied? I should be content with progress and not perfection. 🤣 🙏
Weigh-in:
201.1 lb
lost so far:
30.4 lb
still to go:
4.9 lb
Diet followed reasonably well
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steady weight
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Clint KKong's weight history
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