Elisabete Branco's Journal, 23 May 2018

SIGO PERDENDO MEDIDAS.. O PESO QUASE NÃO MUDA

161.8 lb Lost so far: 21.2 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

---

339 kcal

Fat: 26.15g | Prot: 22.50g | Carb: 1.48g.   Breakfast: Aviação Manteiga sem Sal, Ovo, Café. more...

2366 kcal

Activities & Exercise: Resting - 14 hours and 30 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Sleeping - 8 hours. more...