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You know when your in a "been here before, done that" situation. This is my 100th time saying that I'm going to do this. I WILL lose weight. I'm the BIGGEST I have ever been and I am disgusted with it. This has been the hardest 3 years of my life and I CANNOT believe that I gained over 100 pounds in 3 years. Losing weight is great for me for the first 3 weeks then I just fall off the wagon.
I'm going to start this again, with a different approach. Im not losing weight to be my previous self. I'm not striving to be "skinny" but I want to be healthy and happy. And God knows that being 260 pounds is not healthy and the things that I have been putting in my body are horrendous.
Day 1: Farmers market after cleaning out my fridge last night. Wish me luck!! :)
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I know it is hard , hard, hard to get motivaed when you feel bad about your weight. I been there and done that, too. But, I figured I had to start somehwere and just think of it as a lifetyle change - not a diet. Diets feel like a punishment so I just count calories and choose foods that are healthy for me. And, the best part this time is exercise. I walk or ride my bike, or do an exercise DVD. Make time for you because this is important!
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