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joao.avila
joao.avila
Joined January 2019
Posts
57
Following
3
Followers
3
Weight History
Start Weight
282.0 lb
Lost so far:
39.2 lb
Current Weight
242.7 lb
Performance:
gaining 0.6 lb a week
Goal Weight
191.8 lb
Still to go:
50.9 lb
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joao.avila's Weight History
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Following
RodrigoVT
last weighin:
losing 0.7 lb a week
pingomeudog
last weighin:
gaining 0.3 lb a week
anninhars
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joao.avila's Recent Food & Exercise
1 1/4 servings Latvida Leite Desnatado
1 serving Deale Queijo Prato
0.425 serving Excelsior Peito de Frango Defumado
Hiking
Crossfit
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