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semangat untuk hari ini💋💋💋
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160.9 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1037 kcal
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Fat: 50.96g | Prot: 37.31g | Carb: 111.27g.
Breakfast: Perkedel Jagung, Jeruk, Nasi Putih, Tahu Goreng, Kari Ayam. Lunch: Perkedel Jagung, Keju Kambing (Keras). Snacks/Other: Air. more...
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losing 1.2 lb a week
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