Weigh In record (no journal entry) for 26 April 2018
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216.0 lb
Lost so far: 5.8 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1600 kcal
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Fat: 48.03g | Prot: 43.87g | Carb: 262.62g.
Breakfast: Celery , Carrots , Sabra Supremely Spicy Hummus, Market Pantry 10" Flour Tortilla. Lunch: Sun-Maid Natural California Raisins, Bananas . Dinner: Don Lee Farms Veggie Bowl Superfoods, Market Pantry 10" Flour Tortilla, Sabra Supremely Spicy Hummus. more...
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losing 3.9 lb a week
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mrnoface645's weight history
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