mrnoface645's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Sun 6th: 1903 * 127%
fat: 63.39g
|
protein: 60.36g
|
carbs: 295.01g
- -
Sat 5th: 1357 * 90%
fat: 63.60g
|
protein: 48.20g
|
carbs: 175.27g
- -
Fri 4th: 1495 * 100%
fat: 70.90g
|
protein: 50.48g
|
carbs: 162.06g
- -
Thu 3rd: 2032 * 135%
fat: 94.29g
|
protein: 77.74g
|
carbs: 228.78g
- -
Wed 2nd: 1331 * 89%
fat: 38.44g
|
protein: 23.70g
|
carbs: 223.70g
- -
Tue 1st: 1427 * 95%
fat: 34.60g
|
protein: 30.28g
|
carbs: 255.93g
- -
April 2018
Mon 30th: 1580 * 105%
fat: 42.50g
|
protein: 54.00g
|
carbs: 257.00g
- -
Sun 29th: 1373 * 91%
fat: 50.57g
|
protein: 48.31g
|
carbs: 212.98g
- -
Sat 28th: 2464 * 133%
fat: 79.05g
|
protein: 90.64g
|
carbs: 305.33g
- -
Fri 27th: 1858 * 100%
fat: 53.68g
|
protein: 52.66g
|
carbs: 324.43g
- -
Thu 26th: 1600 * 86%
fat: 48.03g
|
protein: 43.87g
|
carbs: 262.62g
- -
Wed 25th: 1579 * 105%
fat: 46.10g
|
protein: 50.79g
|
carbs: 259.59g
- -
Tue 24th: 1475 * 98%
fat: 59.78g
|
protein: 54.74g
|
carbs: 190.73g
- -
Sun 22nd: 1969 * 131%
fat: 51.38g
|
protein: 94.80g
|
carbs: 287.43g
- -
Sat 21st: 1516 * 101%
fat: 42.16g
|
protein: 72.18g
|
carbs: 221.17g
- -
Fri 20th: 1436 * 96%
fat: 52.69g
|
protein: 81.74g
|
carbs: 159.90g
- -
Thu 19th: 1494 * 100%
fat: 38.56g
|
protein: 56.07g
|
carbs: 243.95g
- -
Wed 18th: 1737 * 116%
fat: 53.18g
|
protein: 51.66g
|
carbs: 273.63g
- -
Tue 17th: 1828 * 122%
fat: 55.56g
|
protein: 52.01g
|
carbs: 303.22g
- -
Mon 16th: 2190 * 146%
fat: 68.80g
|
protein: 93.78g
|
carbs: 318.54g
- -

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