TofuPhobic's Journal, 03 July 2012

TM 45 mins 3.8-5.3 mph 2-5%

Diet Calendar Entries for 03 July 2012:
3015 kcal Fat: 66.96g | Prot: 139.71g | Carb: 167.47g.   Breakfast: baby carrots earthbound farms, Greek nonfat yogurt, hard boiled egg. Lunch: restaurant hamburger bun aunt hattie's, kirkland turkey burger, turkey slices kirkland, sliced wheat bread kroger. Dinner: deviled eggs. Snacks/Other: roasted peanuts in shell, sugar cube, whiskey, budweiser. more...
3186 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 35 minutes, Exercise machine (slow) - 55 minutes, Driving - 2 hours, Desk Work - 7 hours. more...

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