Weigh In record (no journal entry) for 17 April 2018
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181.8 lb
Lost so far: 14.0 lb.
Still to go: 31.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 April 2018:
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232 kcal
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Fat: 8.37g | Prot: 6.83g | Carb: 30.75g.
Breakfast: Boiled Egg, Domino Sugar Granulated Sugar, Regular Coffee, Great Value Non-Dairy Coffee Creamer. more...
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gaining 0.3 lb a week
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