| March 2021 |
| Tue 30th: |
271 *
|
19%
|
fat: 18.45g |
| |
protein: 11.76g |
| |
carbs: 14.34g |
|
-
|
-
|
| October 2018 |
| Sat 27th: |
559 *
|
40%
|
fat: 19.65g |
| |
protein: 23.09g |
| |
carbs: 71.31g |
|
-
|
-
|
| August 2018 |
| Fri 17th: |
339 *
|
24%
|
fat: 13.66g |
| |
protein: 13.10g |
| |
carbs: 39.31g |
|
-
|
-
|
| Wed 8th: |
299 *
|
21%
|
fat: 8.37g |
| |
protein: 10.33g |
| |
carbs: 44.00g |
|
-
|
-
|
| June 2018 |
| Tue 12th: |
294 *
|
21%
|
fat: 8.43g |
| |
protein: 10.46g |
| |
carbs: 42.52g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
278 *
|
20%
|
fat: 8.37g |
| |
protein: 10.33g |
| |
carbs: 39.06g |
|
-
|
-
|
| Wed 25th: |
300 *
|
21%
|
fat: 3.48g |
| |
protein: 5.36g |
| |
carbs: 63.89g |
|
-
|
-
|
| Tue 17th: |
232 *
|
17%
|
fat: 8.37g |
| |
protein: 6.83g |
| |
carbs: 30.75g |
|
-
|
-
|
| February 2018 |
| Tue 13th: |
242 *
|
17%
|
fat: 3.49g |
| |
protein: 4.81g |
| |
carbs: 47.53g |
|
-
|
-
|
| Fri 9th: |
498 *
|
36%
|
fat: 7.34g |
| |
protein: 14.82g |
| |
carbs: 93.94g |
|
-
|
-
|
| Thu 8th: |
231 *
|
16%
|
fat: 3.21g |
| |
protein: 4.34g |
| |
carbs: 45.44g |
|
-
|
-
|
| Mon 5th: |
231 *
|
16%
|
fat: 3.21g |
| |
protein: 4.34g |
| |
carbs: 45.44g |
|
-
|
-
|
| Thu 1st: |
190 *
|
14%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
698 *
|
50%
|
fat: 19.52g |
| |
protein: 24.18g |
| |
carbs: 107.70g |
|
-
|
-
|
| Wed 17th: |
777 *
|
56%
|
fat: 26.87g |
| |
protein: 25.83g |
| |
carbs: 113.25g |
|
-
|
-
|
| Tue 16th: |
232 *
|
17%
|
fat: 8.37g |
| |
protein: 6.83g |
| |
carbs: 30.75g |
|
-
|
-
|
| Thu 11th: |
758 *
|
54%
|
fat: 38.12g |
| |
protein: 24.98g |
| |
carbs: 85.00g |
|
-
|
-
|
| November 2017 |
| Fri 17th: |
559 *
|
40%
|
fat: 15.33g |
| |
protein: 17.25g |
| |
carbs: 93.75g |
|
-
|
-
|
| Thu 16th: |
325 *
|
23%
|
fat: 12.67g |
| |
protein: 3.57g |
| |
carbs: 51.34g |
|
-
|
-
|
| Wed 15th: |
474 *
|
34%
|
fat: 16.73g |
| |
protein: 18.66g |
| |
carbs: 65.00g |
|
-
|
-
|
