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24.9
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144.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2018:
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1675 kcal
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Fat: 79.50g | Prot: 127.75g | Carb: 105.50g.
Breakfast: Chobani Plain Whole Milk Greek Yogurt, Naturegg Eggs, Dunkin' Donuts Blueberry Bagel. Lunch: Quaker Rice Cakes - Lightly Salted, Kroger Ground Sirloin 90/10. Dinner: Naturegg Eggs, Thomas' Nooks & Crannies Bagels Plain. Snacks/Other: Naturegg Eggs, Dunkin' Donuts Blueberry Bagel, Naturegg Eggs. more...
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losing 1.4 lb a week
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