curlycherylann's Journal, 12 April 2010

127.6 lb Lost so far: 4.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 56.27g | Prot: 51.62g | Carb: 185.50g.   Breakfast: no sugar added oatmeal cranberry, funyuns, Coffee with Skim Milk. Lunch: Brownie with Cream Cheese Filling without Icing, red pepper hummus, spinach tortilla, spinach, grilled vegetables. Dinner: Sea Salt & Vinegar Chips, Salsa, Almond Butter, Roman Meal, Extra Virgin Olive Oil, Egg, Black Eyed Peas. more...

2153 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 5 hours, Resting - 30 minutes, Desk Work - 9 hours and 15 minutes, Driving - 2 hours, Sitting - 4 hours and 25 minutes, Standing - 2 hours. more...