|
TM 46 mins 3.8-5.3 mph 2-5%
Curls 25# 20-18-16
Diet Calendar Entries for 23 June 2012:
|
3206 kcal
|
Fat: 92.17g | Prot: 160.64g | Carb: 220.31g.
Breakfast: walnuts, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: potato hamburger buns aunt hattie's, chipotle black bean burger morningstar farms, kirkland turkey burger. Dinner: chicken flatbread, crab cakes, buffalo wings. Snacks/Other: beef sliders, newcastle ale, sugar cube, whiskey, chardonnay, dreyers fruit bar. more...
|
|
3183 kcal
|
Activities & Exercise:
Weight Training (moderate) - 10 minutes, Driving - 1 hour, Housework - 2 hours, Running (jogging) - 5/mph - 42 minutes, Resting - 12 hours and 8 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TofuPhobic's weight history
|