|
Hmm. I’m still not speaking to my scale; but luckily I speak to you! I did exceptionally well over Easter, until Easter eve. My husband and I ate chocolates. Not many, like 4. Whew! Chocolate stupor on Monday! I couldn’t even go to spinning class! Much better now.
Diet Calendar Entries for 03 April 2018:
|
316 kcal
|
Fat: 11.35g | Prot: 20.10g | Carb: 34.60g.
Breakfast: Espresso Coffee, Daisy 4% Small Curd Cottage Cheese, Baby Spinach, Heavy Cream, Panera Bread Country Miche Bread. more...
|
|
 Comments
Glad you are feeling better :)
03 Apr 18 by member: Peasy3
|
Come on now, you know what you must do. Go and apologize to it, and fix what went wrong. It is very forgiving, but brutally honest.
03 Apr 18 by member: adamevegod1
|
The scale doesn't hold a grudge but it sure can be rotten. lol I haven't weighed myself in awhile b/c I have been out of town. I find I feel disconnected and not as accountable without it. Glad you feel better!
03 Apr 18 by member: ny_shelly
|
You are right, and love the honesty! I will wait a week in between, to see how things are. I am faithful to the Keto-way.i started spinning 3x a week. I will not be sad if my scale isn’t kind- maybe just maybe a muscle showed a smile through the fat.
Thanks for all your support!
05 Apr 18 by member: slimays
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slimays's weight history
|