TofuPhobic's Journal, 19 June 2012

Cybex 42 mins L4-5-6-7

Diet Calendar Entries for 19 June 2012:
3490 kcal Fat: 109.47g | Prot: 217.35g | Carb: 253.89g.   Breakfast: Greek nonfat yogurt, walnuts, Blueberries, Go Lean. Lunch: chipotle black bean burger morningstar farms, kirkland turkey burger, restaurant hamburger bun aunt hattie's. Dinner: buffalo wings, greek salad. Snacks/Other: dreyers fruit bar, whiskey, newcastle ale, bud light. more...
3095 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 42 minutes, Exercise machine (slow) - 48 minutes, Driving - 1 hour, Desk Work - 7 hours. more...

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