TANSTAAFL13's Journal, 26 March 2018

Weigh In record (no journal entry) for 26 March 2018
258.6 lb Lost so far: 68.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2018:
2246 kcal Fat: 186.70g | Prot: 110.53g | Carb: 34.60g.   Dinner: Hormel Original Pepperoni Slices, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Butcher Boy 100% Pure Refined Coconut Oil, Great Value Pepper Jack Cheese, Great Value Uncured Pulled Chicken, Birds Eye Broccoli Florets. Snacks/Other: Andes Mint Fudge. more...
gaining 9.8 lb a week



     
 

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