Weigh In record (no journal entry) for 15 June 2012
|
156.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2012:
|
1546 kcal
|
Fat: 48.78g | Prot: 74.01g | Carb: 158.67g.
Breakfast: Fuji Apples, Nonfat Raspberry Greek Yogurt. Lunch: Fuji Apples, STRKST TUNA CHNK 3 PK, JALAPENO JELLY. Dinner: Cabernet Sauvignon Wine, Toasted Garlic Bread, Beef Meatballs, Pasta with Meat Sauce. Snacks/Other: Dark Chocolate Miniatures. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tfrendberg's weight history
|