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26.4
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148.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2018:
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2250 kcal
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Fat: 62.00g | Prot: 143.00g | Carb: 278.50g.
Breakfast: Wonderful Halos Mandarin Oranges, Naturegg Eggs, Dunkin' Donuts Blueberry Bagel. Lunch: Trader Joe's Premium Black Angus Beef Flank Steak, Dunkin' Donuts Blueberry Bagel, Wonderful Halos Mandarin Oranges. Dinner: America's Choice Bacon Thick Sliced, Naturegg Eggs, Dunkin' Donuts Blueberry Bagel, All Whites 100% Liquid Egg Whites. Snacks/Other: All Whites 100% Liquid Egg Whites, Naturegg Eggs, Thomas' New York Style Plain Bagel. more...
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losing 2.8 lb a week
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