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25.9
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148.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2018:
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2582 kcal
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Fat: 95.54g | Prot: 167.41g | Carb: 236.78g.
Breakfast: Wonderful Halos Mandarin Oranges, Kraft 100% Grated Parmesan Cheese, All Whites 100% Liquid Egg Whites, Naturegg Eggs, Thomas' New York Style Plain Bagel. Lunch: Casserole or Mashed Sweetpotato, Roasted Broiled or Baked Chicken Thigh. Dinner: Stop & Shop Baby Carrots, Thomas' New York Style Plain Bagel, Trader Joe's Premium Black Angus Beef Flank Steak, Great Value Mixed Nuts. Snacks/Other: Zinfandel Wine , Trader Joe's Flank Steak, Thomas' New York Style Plain Bagel, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Great Value Mixed Nuts. more...
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gaining 1.4 lb a week
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