JaneTexas's Journal, 08 June 2012

266.0 lb Lost so far: 37.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

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2011 kcal

Fat: 101.65g | Prot: 64.83g | Carb: 210.23g.   Breakfast: VIA Ready Brew - Iced Coffee (Lightly Sweetened), Sweet 'N Low, Milk (1% Lowfat with Added Vitamin A) . Lunch: Diet Coke, 6" Turkey Breast and Ham. Dinner: White Corn Tortilla Chips, Guacamole with Tomatoes, Chile Con Queso, Chef Prepared Pork Tamales. Snacks/Other: Grapefruit. more...

3129 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...