Mita2018's Journal, 05 March 2018

177.5 lb Lost so far: 5.3 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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2087 kcal

Fat: 89.84g | Prot: 111.76g | Carb: 217.94g.   Breakfast: Manzana, Herbalife N-R-G Guarana, Herbalife Herbal Aloe Concentrate, Herbalife Xtra-Cal, Trader Joe's Organic Creamy Peanut Butter, Herbalife ShapeWorks Beverage Mix - Wild Berry, Max Protein Protein Shake, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Aguacate, Aceite de Oliva, Repollo, Hummus, Huevo, Trader Joe's Pita Bread, Pechuga de Pollo (sin Comer la Piel), Market Pantry Smoked Honey Turkey Breast. Dinner: Panda Express Chow Mein, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Bimbo Mantecadas Muffins. more...

1992 kcal

Activities & Exercise: Cardio - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...