Weigh In record (no journal entry) for 01 April 2010
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129.4 lb
Lost so far: 2.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2010:
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1656 kcal
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Fat: 56.79g | Prot: 56.65g | Carb: 238.77g.
Breakfast: Coffee with Skim Milk, Instant Oatmeal - Maple and Brown Sugar. Lunch: otis spunkmeyer , corn, bell pepper, Flour Tortillas (Small), Saltine Crackers, Brownie with Cream Cheese Filling without Icing, green salad, Natural Crumbled Feta Cheese, red wine vinaigrette, strawberries, Chicken (Skin Not Eaten), Fritos Original Corn Chips. Dinner: Oatmeal Cookies (Without Raisins), Dry Grated Parmesan Cheese, Traditional Deluxe Pizza, Snickers Bar (Miniatures), Red Bell Pepper, 100% Vegetable Juice (5.5 oz), apple, parsley, celery. more...
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2178 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Running - 6/mph - 10 minutes, Shopping - 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 30 minutes, Sitting - 3 hours, Standing - 2 hours, Driving - 2 hours and 15 minutes, Desk Work - 9 hours. more...
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losing 4.2 lb a week
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curlycherylann's weight history
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