Weigh In record (no journal entry) for 17 February 2018
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150.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2018:
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2697 kcal
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Fat: 81.42g | Prot: 130.56g | Carb: 360.15g.
Breakfast: Great Value Canola Oil, Kroger Eggs (Extra Large), World Classics General Tso's Sauce, Wal-Mart Boneless Skinless Chicken Breast, Thomas' New York Style Plain Bagel. Lunch: Dunkin' Donuts Blueberry Bagel, Kroger Eggs (Extra Large). Dinner: Abner's Abner's Sauce, Abner's Plain Baked Potato, Abner's Coleslaw, Abner's Grilled Chicken (1 Tender), Abner's Garlic Bread. more...
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gaining 8.4 lb a week
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