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Read until 3am and then slept till 8:30. Called doctors office to order meds. Had breakfast and took meds. No plans at this time but may go out later. Talked to Angie several times and will talk to Eloise later. Went out to spa after supper to exercise.
Diet Calendar Entries for 14 February 2018:
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1091 kcal
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Fat: 63.03g | Prot: 46.45g | Carb: 88.07g.
Breakfast: McDonald's Biscuit (Regular), McDonald's Sausage Patty. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Great Value Butter & Herb Mashed Potatoes, Peas and Onions (Solids and Liquids, Canned). Snacks/Other: Valued Naturals Natural Cashews, Doritos Cool Ranch Tortilla Chips, Dove Dark Chocolate Miniatures. more...
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3358 kcal
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Activities & Exercise:
Exercising in hot tub - 1 hour and 30 minutes, Spa - 1 hour and 30 minutes, Stretching (yoga) - 1 hour, Cooking - 1 hour, Reading - 3 hours, Sleeping - 8 hours, Resting - 3 hours, Watching TV/Computer - 2 hours, Housework - 1 hour, Singing - 2 hours. more...
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