Kathytnt's Journal, 13 February 2018


Diet Calendar Entries for 13 February 2018:
1866 kcal Fat: 36.83g | Prot: 195.51g | Carb: 184.04g.   Breakfast: Epic Venison Sea Salt & Pepper, Advocare Fit Intra Workout, Pure Protein Chocolate Salted Caramel High Protein Bar, Advocare Mass Impact, Advocare BioCharge, Advocare Spark Energy Drink (7g). Lunch: Brown and Wild Rice, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Bear Naked Cacao + Cashew Butter Granola, Dannon Oikos Triple Zero - Salted Caramel, Icon Meals Dark Chocolate Sea Salt Power Popcorn, Publix Large Shrimp, Ostrim Natural Flavor Beef & Ostrich Snack Stick, Ajinomoto Vegetable Yakisoba, Kroger Fat Free Cottage Cheese, Pure Protein Chocolate Salted Caramel High Protein Bar. more...
2178 kcal Activities & Exercise: Fitbit - 24 hours. more...



     
 

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