Weigh In record (no journal entry) for 24 May 2012
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201.2 lb
Lost so far: 15.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1234 kcal
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Fat: 64.25g | Prot: 60.00g | Carb: 105.75g.
Breakfast: Vi-Shape Nutritional Shake, Almond Breeze Unsweetened Original, Reduced Fat Creamy Peanut Butter (Skippy), royal instant sugar free chocolate pudding. Lunch: Almond Breeze Unsweetened Original, Vi-Shape Nutritional Shake. Dinner: Skippers Tartar Sauce, Beer Battered Fillets, Crinkle Cut French Fries, Beer Battered Fillets. Snacks/Other: Pepper Jack Cheese Sliced, Wheat Thins Crackers - Flatbread Tuscan Herb, Cheese Heads Sticks Colby Jack Cheese. more...
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losing 3.4 lb a week
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