Kathytnt's Journal, 24 January 2018

Nutrition off because blood sugar took a dive hate that! grrrrr Last day of my 10 day cleanse Look forward to seeing the results!

Diet Calendar Entries for 24 January 2018:
1772 kcal Fat: 37.05g | Prot: 175.74g | Carb: 195.57g.   Breakfast: Advocare Mass Impact, Advocare BioCharge, Advocare AdvoGreens Snack Shake, Advocare Spark Energy Drink (7g), Advocare Salted Caramel Meal Replacement Shake. Dinner: Green Giant Whole Kernel Sweet Corn, Tyson Foods Boneless Skinless Chicken Breasts, Goya Black Beans, Brown Rice. Snacks/Other: Premier Nutrition Dark Chocolate Mint Protein Bar, Icon Meals Peanut Butter Vanilla Power Popcorn, Pure Protein Chocolate Salted Caramel High Protein Bar, Ostrim Natural Flavor Beef & Ostrich Snack Stick, Oh Yeah! One - Birthday Cake. more...
1923 kcal Activities & Exercise: Fitbit - 24 hours. more...



     
 

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